{"title":"Personal Routines","description":"\u003cp\u003eDaily packs: several supplements sorted into one pouch per day.\u003c\/p\u003e","products":[{"product_id":"ashwagandha-and-rhodiola-pack","title":"Ashwagandha \u0026 Rhodiola Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Ashwagandha, Cordyceps, Methyl B-Complex, Rhodiola, Theanine, Vitamin C. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAshwagandha — 380 mg of root powder plus 95 mg of a 1.5%-standardized root extract (475 mg total per capsule).\u003c\/li\u003e\n\u003cli\u003eCordyceps — 500 mg of organic cordyceps powder.\u003c\/li\u003e\n\u003cli\u003eMethyl B-Complex — eight B vitamins in their active\/methylated forms, including 500 mcg of B12 and 400 mcg DFE of 5-MTHF folate.\u003c\/li\u003e\n\u003cli\u003eRhodiola — 250 mg of root extract standardized to 7.5 mg rosavins and 2.5 mg salidrosides.\u003c\/li\u003e\n\u003cli\u003eL-Theanine — 200 mg.\u003c\/li\u003e\n\u003cli\u003eVitamin C — 1,000 mg as ascorbic acid.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e This pack's Methyl B-Complex capsule alone carries 75 mg NE of niacin (as niacinamide and nicotinic acid) — above the 35 mg adult Tolerable Upper Intake Level for supplemental niacin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains rice (used as a capsule filler in some components). No gelatin, chicken collagen or fish-oil softgels in this pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. For adults only. If you are pregnant or nursing, consult your physician before taking this product. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597408079929,"sku":"00000000-00000000-00000000-00000000","price":75.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/ashwagandha-and-rhodiola-pack-hero.png?v=1790662060"},{"product_id":"antioxidant-pack","title":"Antioxidant Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Alpha Lipoic Acid, NAC, Quercetin, Resveratrol, Trace Minerals, Vitamin C. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAlpha Lipoic Acid — 500 mg.\u003c\/li\u003e\n\u003cli\u003eNAC — 600 mg of N-acetyl cysteine.\u003c\/li\u003e\n\u003cli\u003eQuercetin — 500 mg.\u003c\/li\u003e\n\u003cli\u003eResveratrol — 500 mg of Japanese knotweed root extract, yielding 250 mg of trans-resveratrol.\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003cli\u003eVitamin C — 1,000 mg as ascorbic acid.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains rice (used as a capsule filler in some components). No gelatin, chicken collagen or fish-oil softgels in this pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597408309305,"sku":"00000000-00000000-00000000-00000000","price":80.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/antioxidant-pack-hero.png?v=1790662063"},{"product_id":"calcium-d-and-magnesium-pack","title":"Calcium, D \u0026 Magnesium Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Probiotic, Calcium Citrate, Vitamins A, D, E \u0026amp; K, Hyaluronic Acid, Magnesium, Trace Minerals. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProbiotic — 100 mg of inulin\/FOS prebiotic fiber plus a 39 mg, 10-strain probiotic blend (the panel does not print a per-strain amount or a total CFU count).\u003c\/li\u003e\n\u003cli\u003eCalcium Citrate — 160 mg of elemental calcium.\u003c\/li\u003e\n\u003cli\u003eADEK (Vitamins A, D, E \u0026amp; K) — vitamins A, D3, E and two forms of K2 (MK-4 and MK-7) in one capsule. The panel's own printed title is \"ADEK,\" not \"vitamin D.\"\u003c\/li\u003e\n\u003cli\u003eHyaluronic Acid — 60 mg, sourced from chicken (Type II) collagen. Not a vegan ingredient.\u003c\/li\u003e\n\u003cli\u003eMagnesium — 133 mg elemental, as magnesium glycinate.\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e This pack's ADEK capsule alone carries 125 mcg (625% DV) of vitamin D3 — above the 100 mcg adult Tolerable Upper Intake Level on its own, before counting any other vitamin D you take.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a chicken-collagen Hyaluronic Acid capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Discontinue use and consult your physician if any adverse conditions occur. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children. As a dietary supplement or as directed by a healthcare professional. All forms of Vitamin K may interact with blood-thinning medication; consult a physician if taking such medicines. Vitamin A is fat-soluble; a combined intake above 10,000 IU a day from all sources can build up to potentially toxic levels over time. Do not exceed the recommended dose and consult a physician before use. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597408669753,"sku":"00000000-00000000-00000000-00000000","price":79.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/calcium-d-and-magnesium-pack-hero.png?v=1790662066"},{"product_id":"zinc-and-vitamin-c-pack","title":"Zinc \u0026 Vitamin C Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Probiotic, NAC, Omega 3, Turmeric, Vitamin C, Zinc. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProbiotic — 100 mg of inulin\/FOS prebiotic fiber plus a 39 mg, 10-strain probiotic blend (the panel does not print a per-strain amount or a total CFU count).\u003c\/li\u003e\n\u003cli\u003eNAC — 600 mg of N-acetyl cysteine.\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003cli\u003eTurmeric — 700 mg of a standardized curcuminoid extract (Curcumin C3 Complex) with 5 mg of BioPerine black pepper extract for absorption.\u003c\/li\u003e\n\u003cli\u003eVitamin C — 1,000 mg as ascorbic acid.\u003c\/li\u003e\n\u003cli\u003eZinc — 25 mg. The panel does not state which zinc compound is used.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Discontinue use and consult your physician if any adverse conditions occur. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children. Do not use if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597408800825,"sku":"00000000-00000000-00000000-00000000","price":73.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/zinc-and-vitamin-c-pack-hero.png?v=1790662069"},{"product_id":"screen-day-pack","title":"Screen-Day Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Vitamins A, D, E \u0026amp; K, Omega 3, Resveratrol, Theanine, Vitamin C, Zinc. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eADEK (Vitamins A, D, E \u0026amp; K) — vitamins A, D3, E and two forms of K2 (MK-4 and MK-7) in one capsule. The panel's own printed title is \"ADEK,\" not \"vitamin D.\"\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003cli\u003eResveratrol — 500 mg of Japanese knotweed root extract, yielding 250 mg of trans-resveratrol.\u003c\/li\u003e\n\u003cli\u003eL-Theanine — 200 mg.\u003c\/li\u003e\n\u003cli\u003eVitamin C — 1,000 mg as ascorbic acid.\u003c\/li\u003e\n\u003cli\u003eZinc — 25 mg. The panel does not state which zinc compound is used.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e This pack's ADEK capsule alone carries 125 mcg (625% DV) of vitamin D3 — above the 100 mcg adult Tolerable Upper Intake Level on its own, before counting any other vitamin D you take.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e All forms of Vitamin K may interact with blood-thinning medication; consult a physician if taking such medicines. Vitamin A is fat-soluble; a combined intake above 10,000 IU a day from all sources can build up to potentially toxic levels over time. Do not exceed the recommended dose and consult a physician before use. Keep out of reach of children. For adults only. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597408931897,"sku":"00000000-00000000-00000000-00000000","price":71.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/screen-day-pack-hero.png?v=1790662073"},{"product_id":"omega-3-and-zinc-pack","title":"Omega-3 \u0026 Zinc Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Vitamins A, D, E \u0026amp; K, Omega 3, Quercetin, Resveratrol, Trace Minerals, Vitamin C. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eADEK (Vitamins A, D, E \u0026amp; K) — vitamins A, D3, E and two forms of K2 (MK-4 and MK-7) in one capsule. The panel's own printed title is \"ADEK,\" not \"vitamin D.\"\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003cli\u003eQuercetin — 500 mg.\u003c\/li\u003e\n\u003cli\u003eResveratrol — 500 mg of Japanese knotweed root extract, yielding 250 mg of trans-resveratrol.\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc (30 mg), selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003cli\u003eVitamin C — 1,000 mg as ascorbic acid.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e This pack's ADEK capsule alone carries 125 mcg (625% DV) of vitamin D3 — above the 100 mcg adult Tolerable Upper Intake Level on its own, before counting any other vitamin D you take. Zinc in this pouch comes only from the Trace Minerals capsule (30 mg as zinc bisglycinate) — under the 40 mg adult Tolerable Upper Intake Level.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e All forms of Vitamin K may interact with blood-thinning medication; consult a physician if taking such medicines. Vitamin A is fat-soluble; a combined intake above 10,000 IU a day from all sources can build up to potentially toxic levels over time. Do not exceed the recommended dose and consult a physician before use. Keep out of reach of children. For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597409095737,"sku":"00000000-00000000-00000000-00000000","price":83.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/omega-3-and-zinc-pack-hero.png?v=1790662076"},{"product_id":"berberine-and-nr-pack","title":"Berberine \u0026 NR Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Alpha Lipoic Acid, Berberine 500, NR, Resveratrol, Theanine, Trace Minerals. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAlpha Lipoic Acid — 500 mg.\u003c\/li\u003e\n\u003cli\u003eBerberine HCl — 500 mg.\u003c\/li\u003e\n\u003cli\u003eNR (Nicotinamide Riboside) — 500 mg.\u003c\/li\u003e\n\u003cli\u003eResveratrol — 500 mg of Japanese knotweed root extract, yielding 250 mg of trans-resveratrol.\u003c\/li\u003e\n\u003cli\u003eL-Theanine — 200 mg.\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. No gelatin, chicken collagen or fish-oil softgels in this pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Pregnant or nursing mothers, children under 12, and individuals with known medical conditions should consult a healthcare professional before use. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597409226809,"sku":"00000000-00000000-00000000-00000000","price":98.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/berberine-and-nr-pack-hero.png?v=1790662079"},{"product_id":"lions-mane-and-theanine-pack","title":"Lion's Mane \u0026 Theanine Pack","description":"\u003cp\u003e5 supplements in one daily pouch: Lion's Mane, Magnesium, Rhodiola, Theanine, Tyrosine. 5 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLion's Mane — 500 mg, a proprietary blend of fruiting body and mycelia (the split between the two is not disclosed).\u003c\/li\u003e\n\u003cli\u003eMagnesium — 133 mg elemental, as magnesium glycinate.\u003c\/li\u003e\n\u003cli\u003eRhodiola — 250 mg of root extract standardized to 7.5 mg rosavins and 2.5 mg salidrosides.\u003c\/li\u003e\n\u003cli\u003eL-Theanine — 200 mg.\u003c\/li\u003e\n\u003cli\u003eL-Tyrosine — 500 mg.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains rice (used as a capsule filler in some components). No gelatin, chicken collagen or fish-oil softgels in this pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. For adults only. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597409488953,"sku":"00000000-00000000-00000000-00000000","price":69.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/lions-mane-and-theanine-pack-hero.png?v=1790662082"},{"product_id":"biotin-and-minerals-pack","title":"Biotin \u0026 Minerals Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Biotin, Hyaluronic Acid, Omega 3, Resveratrol, Saw Palmetto, Trace Minerals. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBiotin — 5,000 mcg.\u003c\/li\u003e\n\u003cli\u003eHyaluronic Acid — 60 mg, sourced from chicken (Type II) collagen. Not a vegan ingredient.\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003cli\u003eResveratrol — 500 mg of Japanese knotweed root extract, yielding 250 mg of trans-resveratrol.\u003c\/li\u003e\n\u003cli\u003eSaw Palmetto — 650 mg of fruit extract standardized to 45% fatty acids (trials commonly use extract standardized to 85-95% fatty acids, a higher standardization than this component).\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule and a chicken-collagen Hyaluronic Acid capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e For adults only. Keep out of reach of children. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597410373689,"sku":"00000000-00000000-00000000-00000000","price":81.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/biotin-and-minerals-pack-hero.png?v=1790662085"},{"product_id":"coq10-and-omega-3-pack","title":"CoQ10 \u0026 Omega-3 Pack","description":"\u003cp\u003e7 supplements in one daily pouch: Carnitine, CoQ10, Vitamins A, D, E \u0026amp; K, Green Tea Extract, Magnesium, Methyl B-Complex, Omega 3. 7 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eL-Carnitine Tartrate — 500 mg.\u003c\/li\u003e\n\u003cli\u003eCoQ10 — 200 mg of ubiquinone.\u003c\/li\u003e\n\u003cli\u003eADEK (Vitamins A, D, E \u0026amp; K) — vitamins A, D3, E and two forms of K2 (MK-4 and MK-7) in one capsule. The panel's own printed title is \"ADEK,\" not \"vitamin D.\"\u003c\/li\u003e\n\u003cli\u003eGreen Tea Extract — 300 mg, standardized to 95% polyphenols and 50% EGCG.\u003c\/li\u003e\n\u003cli\u003eMagnesium — 133 mg elemental, as magnesium glycinate.\u003c\/li\u003e\n\u003cli\u003eMethyl B-Complex — eight B vitamins in their active\/methylated forms, including 500 mcg of B12 and 400 mcg DFE of 5-MTHF folate.\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e This pack's ADEK capsule alone carries 125 mcg (625% DV) of vitamin D3 — above the 100 mcg adult Tolerable Upper Intake Level on its own, before counting any other vitamin D you take. The Methyl B-Complex capsule alone carries 75 mg NE of niacin (as niacinamide and nicotinic acid) — above the 35 mg adult Tolerable Upper Intake Level for supplemental niacin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e For adults only. If you are pregnant or nursing, consult your physician before taking this product. Keep out of reach of children. All forms of Vitamin K may interact with blood-thinning medication; consult a physician if taking such medicines. Vitamin A is fat-soluble; a combined intake above 10,000 IU a day from all sources can build up to potentially toxic levels over time. Do not exceed the recommended dose and consult a physician before use. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597410537529,"sku":"00000000-00000000-00000000-00000000","price":79.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/coq10-and-omega-3-pack-hero.png?v=1790662088"},{"product_id":"joint-nutrient-pack","title":"Joint Nutrient Pack","description":"\u003cp\u003e5 supplements in one daily pouch: Boron, Hyaluronic Acid, Omega 3, Trace Minerals, Vitamin C. 5 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBoron — 10 mg as boron glycinate.\u003c\/li\u003e\n\u003cli\u003eHyaluronic Acid — 60 mg, sourced from chicken (Type II) collagen. Not a vegan ingredient.\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003cli\u003eVitamin C — 1,000 mg as ascorbic acid.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule and a chicken-collagen Hyaluronic Acid capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Higher doses of boron supplementation may increase levels of estrogen and testosterone, per the product's own label. If you are pregnant or nursing, consult your physician before taking this product. Keep out of reach of children. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597410668601,"sku":"00000000-00000000-00000000-00000000","price":73.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/joint-nutrient-pack-hero.png?v=1790662092"},{"product_id":"mens-wellness","title":"Men's Wellness","description":"\u003cp\u003e5 supplements in one daily pouch: Probiotic, Ashwagandha, CoQ10, Multivitamin, Omega 3. 5 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProbiotic — 100 mg of inulin\/FOS prebiotic fiber plus a 39 mg, 10-strain probiotic blend (the panel does not print a per-strain amount or a total CFU count).\u003c\/li\u003e\n\u003cli\u003eAshwagandha — 380 mg of root powder plus 95 mg of a 1.5%-standardized root extract (475 mg total per capsule).\u003c\/li\u003e\n\u003cli\u003eCoQ10 — 200 mg of ubiquinone.\u003c\/li\u003e\n\u003cli\u003eMultivitamin — a 25-nutrient tablet covering vitamins A (as beta carotene), C, D3, E, K1 and K2, the B-complex, plus calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, potassium and boron.\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e The Multivitamin tablet provides 25 mcg of vitamin D3 and 20 mg of niacin a day — both within the adult Tolerable Upper Intake Levels (100 mcg and 35 mg). Its vitamin K (K1 and K2 combined) can still interact with blood-thinning medication.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Discontinue use and consult your physician if any adverse conditions occur. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children. All forms of Vitamin K may interact with blood-thinning medication; consult a physician if taking such medicines. The captured Multivitamin panel image was cut off after the allergen line; re-verify the live panel for any additional warnings text before this pack is activated. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597411815481,"sku":"00000000-00000000-00000000-00000000","price":72.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/mens-wellness-hero.png?v=1790662095"},{"product_id":"methylation-pack","title":"Methylation Pack","description":"\u003cp\u003e6 supplements in one daily pouch: Vitamins A, D, E \u0026amp; K, Magnesium, Methyl B-Complex, NAC, Omega 3, Trace Minerals. 6 capsules a day, one pouch, 30 pouches to a box — a 30-day supply.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eADEK (Vitamins A, D, E \u0026amp; K) — vitamins A, D3, E and two forms of K2 (MK-4 and MK-7) in one capsule. The panel's own printed title is \"ADEK,\" not \"vitamin D.\"\u003c\/li\u003e\n\u003cli\u003eMagnesium — 133 mg elemental, as magnesium glycinate.\u003c\/li\u003e\n\u003cli\u003eMethyl B-Complex — eight B vitamins in their active\/methylated forms, including 500 mcg of B12 and 400 mcg DFE of 5-MTHF folate.\u003c\/li\u003e\n\u003cli\u003eNAC — 600 mg of N-acetyl cysteine.\u003c\/li\u003e\n\u003cli\u003eOmega-3 — 1,000 mg of fish oil concentrate (400 mg EPA + 300 mg DHA) in a gelatin softgel. Contains fish; not vegan.\u003c\/li\u003e\n\u003cli\u003eTrace Minerals — 11 minerals in one capsule: iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to take it:\u003c\/strong\u003e Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e This pack's ADEK capsule alone carries 125 mcg (625% DV) of vitamin D3 — above the 100 mcg adult Tolerable Upper Intake Level on its own, before counting any other vitamin D you take. The Methyl B-Complex capsule alone carries 75 mg NE of niacin (as niacinamide and nicotinic acid) — above the 35 mg adult Tolerable Upper Intake Level for supplemental niacin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Free of dairy, wheat\/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. Contains fish (the Omega-3 softgel). Contains rice (used as a capsule filler in some components). Not vegan — this pack includes a fish-oil, gelatin-softgel Omega-3 capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e All forms of Vitamin K may interact with blood-thinning medication; consult a physician if taking such medicines. Vitamin A is fat-soluble; a combined intake above 10,000 IU a day from all sources can build up to potentially toxic levels over time. Do not exceed the recommended dose and consult a physician before use. Keep out of reach of children. If you are pregnant or nursing, consult your physician before taking this product. Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597411979321,"sku":"00000000-00000000-00000000-00000000","price":78.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/methylation-pack-hero.png?v=1790662098"},{"product_id":"probiotic-and-fiber-pack","title":"Probiotic \u0026 Fiber Pack","description":"\u003cp\u003e6 supplements in one daily pouch: a 10-strain probiotic blend with inulin (100 mg), 300 mg of berberine HCl, 500 mg of quercetin, a resveratrol extract providing 250 mg of trans-resveratrol, an aloe vera, marshmallow root and slippery elm blend, and a curcumin extract with black pepper (BioPerine). 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic:\u003c\/strong\u003e Inulin \/ Fructooligosaccharides 100 mg, Proprietary Blend (10 probiotic strains) 39 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBerberine 300:\u003c\/strong\u003e Berberine HCl (Berberis aristata) (Root) 300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuercetin:\u003c\/strong\u003e Quercetin 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResveratrol:\u003c\/strong\u003e Resveratrol Extract (Japanese Knotweed) (yielding 250 mg trans-resveratrol) 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAloe Vera Blend:\u003c\/strong\u003e Organic Freeze-Dried Aloe Vera Juice Concentrate (200:1) 300 mg, Organic Marshmallow Root 25 mg, Slippery Elm Bark 25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin C3 Complex 700 mg, BioPerine 5 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Cellulose, Dicalcium Phosphate, Silica, Magnesium Stearate (Vegetable); Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hypromellose; Hypromellose (Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide; Omega 3 Powder (Flaxseed), Vegan Capsule (Water, Cellulose), Rice Flour; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day. own label for the Berberine 300mg component suggests taking it with a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor before use if you are pregnant, nursing, have diabetes, or take blood-thinning medication — the berberine in this pack can interact with both. Quercetin and resveratrol are labeled for adults only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Curcumin combined with black pepper (as in the Turmeric component) has been linked to rare case reports of liver injury, some tied to the HLA-B*35:01 genetic marker — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. Quercetin and resveratrol are labeled for adults only.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Wheat, Soy, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597412110393,"sku":"00000000-00000000-00000000-00000000","price":89.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/probiotic-and-fiber-pack-hero.png?v=1790662101"},{"product_id":"mineral-pack","title":"Mineral Pack","description":"\u003cp\u003e4 supplements in one daily pouch: 10 mg of boron glycinate, 160 mg of elemental calcium as calcium citrate, 133 mg of elemental magnesium as magnesium glycinate, and an 11-mineral Trace Minerals capsule (iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, boron, vanadium and silica). 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoron:\u003c\/strong\u003e Boron (as Boron Glycinate) 10 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Citrate:\u003c\/strong\u003e Calcium (as Calcium Citrate) 160 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrace Minerals:\u003c\/strong\u003e Iodine (as Potassium Iodide) 200 mcg, Zinc (as Zinc Bisglycinate Chelate) 30 mg, Selenium (as L-Selenomethionine) 200 mcg, Copper (as Copper Bisglycinate Chelate) 2 mg, Manganese (as Manganese Bisglycinate Chelate) 4 mg, Chromium (as Chromium Polynicotinate) 200 mcg, Molybdenum (as Molybdenum Glycinate Chelate) 250 mcg, Potassium (as Potassium Chloride) 100 mg, Boron (as Boron Citrate) 200 mcg, Vanadium (as Bisglycinatooxovanadium) 150 mcg, Silica (from Horsetail) 100 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Hypromellose (Capsule), Rice Extract, Rice Fiber; Hypromellose (Capsule), Magnesium Stearate; Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Ascorbyl Palmitate, Microcrystalline Cellulose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 4 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant or nursing — own label for the Boron component states that higher doses of boron may raise estrogen and testosterone levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Higher doses of boron supplementation may increase levels of estrogen and testosterone, per own label.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597412274233,"sku":"00000000-00000000-00000000-00000000","price":63.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/mineral-pack-hero.png?v=1790662104"},{"product_id":"magnesium-and-rhodiola-pack","title":"Magnesium \u0026 Rhodiola Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 475 mg of ashwagandha root and extract, 133 mg of elemental magnesium as magnesium glycinate, a methylated B-complex (B1, B2, B3, B6, folate, B12, biotin and pantothenic acid), 250 mg of rhodiola root extract, 200 mg of L-theanine, and 25 mg of zinc. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha:\u003c\/strong\u003e Organic Ashwagandha Root (Withania somnifera) 380 mg, Ashwagandha Extract (1.5% withanolides) 95 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B-Complex:\u003c\/strong\u003e Vitamin B1 (as Benfotiamine) 25 mg, Vitamin B2 (as Riboflavin-5'-Phosphate) 20 mg, Vitamin B3 (as Niacinamide, Nicotinic Acid) 75 mg NE, Vitamin B6 (as Pyridoxal-5'-Phosphate) 10 mg, Folate (as 5-Methyltetrahydrofolate Calcium) 400 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Biotin 300 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRhodiola:\u003c\/strong\u003e Rhodiola Root Extract (Rosavins 7.5 mg, Salidrosides 2.5 mg) 250 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTheanine:\u003c\/strong\u003e L-Theanine 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e Zinc 25 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Capsule (Vegetable Cellulose); Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Rice Powder, Vegetable Cellulose (Capsule), Microcrystalline Cellulose, L-Leucine; Capsule (Vegetable Cellulose), Silica; Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide; Vegetable Capsule, Rice Flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ashwagandha is not for use during pregnancy or nursing; ask a doctor first if you take thyroid, sedative or immune-suppressing medication, or have a thyroid or liver condition. L-theanine and rhodiola are labeled for adults only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Ashwagandha is in the nightshade family and is not for use during pregnancy or nursing; rare cases of liver injury have been reported with ashwagandha supplements — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. This pouch's Methyl B-Complex provides 75 mg of Vitamin B3 a day, above the 35 mg\/day upper level set for niacin from supplements.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Peanuts, Tree Nuts, Eggs, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597412732985,"sku":"00000000-00000000-00000000-00000000","price":71.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/magnesium-and-rhodiola-pack-hero.png?v=1790662107"},{"product_id":"lions-mane-and-ala-pack","title":"Lion's Mane \u0026 ALA Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 500 mg of alpha lipoic acid, 500 mg of L-carnitine tartrate, 200 mg of CoQ10, 500 mg of lion's mane mushroom (fruiting body and mycelia), a 1,000 mg fish oil softgel (400 mg EPA + 300 mg DHA), and 1,000 mcg of vitamin B12. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlpha Lipoic Acid:\u003c\/strong\u003e Alpha Lipoic Acid 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarnitine:\u003c\/strong\u003e L-Carnitine Tartrate 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoQ10:\u003c\/strong\u003e Coenzyme Q10 (Ubiquinone) 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLion's Mane:\u003c\/strong\u003e Lion's Mane (Fruiting Body and Mycelia) 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Vitamin B12 (as Methylcobalamin) 1000 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Vegetable Cellulose (Capsule), L-Leucine, Magnesium Stearate; Hypromellose (Vegetable Capsule), Magnesium Stearate, Silica; Hypromellose (Capsule), Magnesium Stearate, Silicon Dioxide; Pullulan Vegan Capsule, Organic Myceliated Brown Rice; Gelatin with Carob color, Vegetable Glycerin, Purified Water; Microcrystalline Cellulose, Hypromellose (Vegetable Capsule), Beet (Beta vulgaris) Root Juice, Magnesium Stearate, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant or nursing — L-carnitine and alpha lipoic acid are labeled for adults only. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e The Omega 3 softgel contains fish. L-carnitine and alpha lipoic acid are labeled for adults only.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan. Some capsules use a rice-based filler or shell — contains rice.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597413093433,"sku":"00000000-00000000-00000000-00000000","price":77.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/lions-mane-and-ala-pack-hero.png?v=1790662110"},{"product_id":"turmeric-and-omega-3-pack","title":"Turmeric \u0026 Omega-3 Pack","description":"\u003cp\u003e5 supplements in one daily pouch: 500 mg of L-carnitine tartrate, 133 mg of elemental magnesium as magnesium glycinate, a 1,000 mg fish oil softgel, 500 mg of quercetin, and a curcumin extract (Curcumin C3 Complex) with black pepper (BioPerine). 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarnitine:\u003c\/strong\u003e L-Carnitine Tartrate 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuercetin:\u003c\/strong\u003e Quercetin 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin C3 Complex 700 mg, BioPerine 5 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Hypromellose (Vegetable Capsule), Magnesium Stearate, Silica; Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Gelatin with Carob color, Vegetable Glycerin, Purified Water; Hypromellose (Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 5 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant or nursing. Quercetin is labeled for adults only, and the Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e The Omega 3 softgel contains fish. Quercetin is labeled for adults only. Curcumin combined with black pepper (as in the Turmeric component) has been linked to rare case reports of liver injury, some tied to the HLA-B*35:01 genetic marker — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan. Some capsules use a rice-based filler or shell — contains rice.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597413552185,"sku":"00000000-00000000-00000000-00000000","price":71.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/turmeric-and-omega-3-pack-hero.png?v=1790662115"},{"product_id":"monthly-pack","title":"Monthly Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 475 mg of ashwagandha root and extract, 160 mg of elemental calcium as calcium citrate, 300 mg of DIM (diindolylmethane), 133 mg of elemental magnesium as magnesium glycinate, a methylated B-complex, and a 1,000 mg fish oil softgel. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha:\u003c\/strong\u003e Organic Ashwagandha Root (Withania somnifera) 380 mg, Ashwagandha Extract (1.5% withanolides) 95 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Citrate:\u003c\/strong\u003e Calcium (as Calcium Citrate) 160 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDIM:\u003c\/strong\u003e DIM (Di Indole Methane) 300 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B-Complex:\u003c\/strong\u003e Vitamin B1 (as Benfotiamine) 25 mg, Vitamin B2 (as Riboflavin-5'-Phosphate) 20 mg, Vitamin B3 (as Niacinamide, Nicotinic Acid) 75 mg NE, Vitamin B6 (as Pyridoxal-5'-Phosphate) 10 mg, Folate (as 5-Methyltetrahydrofolate Calcium) 400 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Biotin 300 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Capsule (Vegetable Cellulose); Hypromellose (Capsule), Magnesium Stearate; Rice (Oryza sativa cera) Bran, Hypromellose (Vegetable Capsule), Silica, Magnesium Stearate; Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Rice Powder, Vegetable Cellulose (Capsule), Microcrystalline Cellulose, L-Leucine; Gelatin with Carob color, Vegetable Glycerin, Purified Water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant or nursing — DIM and ashwagandha are both not for use during pregnancy or nursing, and DIM is labeled for adults only. Ashwagandha needs a doctor's sign-off first if you take thyroid, sedative or immune-suppressing medication, or have a thyroid or liver condition. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e DIM and ashwagandha are not for use during pregnancy or nursing; DIM is labeled for adults only. Rare cases of liver injury have been reported with ashwagandha supplements — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. This pouch's Methyl B-Complex provides 75 mg of Vitamin B3 a day, above the 35 mg\/day upper level set for niacin from supplements.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Peanuts, Tree Nuts, Eggs, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan. Some capsules use a rice-based filler or shell — contains rice.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597417779257,"sku":"00000000-00000000-00000000-00000000","price":71.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/monthly-pack-hero.png?v=1790662113"},{"product_id":"calcium-d-and-turmeric-pack","title":"Calcium, D \u0026 Turmeric Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 160 mg of elemental calcium as calcium citrate, Vitamins A, D, E \u0026amp; K (printed on its own panel as “ADEK”: vitamin A, D3, E and two K2 forms), 600 mg of N-Acetyl Cysteine (NAC), a 1,000 mg fish oil softgel, an 11-mineral Trace Minerals capsule, and a curcumin extract with black pepper. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Citrate:\u003c\/strong\u003e Calcium (as Calcium Citrate) 160 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins A, D, E \u0026amp; K:\u003c\/strong\u003e Vitamin A (as Retinyl Acetate) 600 mcg RAE, Vitamin D3 (as Cholecalciferol) 125 mcg, Vitamin E (as d-Alpha Tocopherol Succinate) 33.5 mg, Vitamin K2 (as Menaquinone-4) 1000 mcg, Vitamin K2 (as Menaquinone-7) 100 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNAC:\u003c\/strong\u003e N-Acetyl Cysteine 600 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrace Minerals:\u003c\/strong\u003e Iodine (as Potassium Iodide) 200 mcg, Zinc (as Zinc Bisglycinate Chelate) 30 mg, Selenium (as L-Selenomethionine) 200 mcg, Copper (as Copper Bisglycinate Chelate) 2 mg, Manganese (as Manganese Bisglycinate Chelate) 4 mg, Chromium (as Chromium Polynicotinate) 200 mcg, Molybdenum (as Molybdenum Glycinate Chelate) 250 mcg, Potassium (as Potassium Chloride) 100 mg, Boron (as Boron Citrate) 200 mcg, Vanadium (as Bisglycinatooxovanadium) 150 mcg, Silica (from Horsetail) 100 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin C3 Complex 700 mg, BioPerine 5 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Hypromellose (Capsule), Magnesium Stearate; Hypromellose (Capsule), Rice Flour, Rice Fiber, Rice Extract; Hypromellose (Natural Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Gelatin with Carob color, Vegetable Glycerin, Purified Water; Ascorbyl Palmitate, Microcrystalline Cellulose; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor before adding any other vitamin D or vitamin K supplement, or if you take a blood thinner — this pack's Vitamins A, D, E \u0026amp; K component provides 125 mcg (625% DV) of vitamin D3 on its own, above the 100 mcg\/day upper level generally set for adults, plus 1,100 mcg of vitamin K2. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e This pack's Vitamins A, D, E \u0026amp; K component provides 125 mcg (625% DV) of vitamin D3 on its own — above the 100 mcg\/day upper level generally set for adults — and 1,100 mcg of vitamin K2, which can interact with blood-thinning medication. The Omega 3 softgel contains fish. Curcumin combined with black pepper has been linked to rare case reports of liver injury — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan. Some capsules use a rice-based filler or shell — contains rice.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597418205241,"sku":"00000000-00000000-00000000-00000000","price":81.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/calcium-d-and-turmeric-pack-hero.png?v=1790662118"},{"product_id":"evening-pack","title":"Evening Pack","description":"\u003cp\u003e3 supplements in one daily pouch: a five-herb blend (250 mg valerian root extract, 75 mg hops strobiles extract, 50 mg passion flower extract, 50 mg skullcap herb and 25 mg California poppy seed), 133 mg of elemental magnesium as magnesium glycinate, and 200 mg of L-theanine. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian \u0026amp; Hops Blend:\u003c\/strong\u003e Valerian Root Extract (0.8% valerenic acids) 250 mg, Hops Strobiles Extract 75 mg, Passion Flower Extract 50 mg, Skullcap Herb 50 mg, California Poppy Seed 25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTheanine:\u003c\/strong\u003e L-Theanine 200 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Vegetable Cellulose (Capsule); Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 3 supplements together with water, or split them through the day. own label for the Valerian \u0026amp; Hops Blend says not to drive or operate machinery while taking it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — the Valerian \u0026amp; Hops Blend is labeled for adults only, and its label says not to drive or operate machinery while taking it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e The Valerian \u0026amp; Hops Blend is labeled for adults only, and its own label says not to drive or operate machinery while taking it.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Wheat, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597418369081,"sku":"00000000-00000000-00000000-00000000","price":54.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/evening-pack-hero.png?v=1790662046"},{"product_id":"nac-and-quercetin-pack","title":"NAC \u0026 Quercetin Pack","description":"\u003cp\u003e7 supplements in one daily pouch: a methylated B-complex, 450 mg of milk thistle seed and extract (80% silymarin), 600 mg of N-Acetyl Cysteine (NAC), a 1,000 mg fish oil softgel, 500 mg of quercetin, a curcumin extract with black pepper, and 1,000 mg of vitamin C. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B-Complex:\u003c\/strong\u003e Vitamin B1 (as Benfotiamine) 25 mg, Vitamin B2 (as Riboflavin-5'-Phosphate) 20 mg, Vitamin B3 (as Niacinamide, Nicotinic Acid) 75 mg NE, Vitamin B6 (as Pyridoxal-5'-Phosphate) 10 mg, Folate (as 5-Methyltetrahydrofolate Calcium) 400 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Biotin 300 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilk Thistle:\u003c\/strong\u003e Milk Thistle Seed Extract (80% Silymarin) 250 mg, Milk Thistle Seed 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNAC:\u003c\/strong\u003e N-Acetyl Cysteine 600 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuercetin:\u003c\/strong\u003e Quercetin 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin C3 Complex 700 mg, BioPerine 5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Vitamin C (as Ascorbic Acid) 1000 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Rice Powder, Vegetable Cellulose (Capsule), Microcrystalline Cellulose, L-Leucine; Capsule (Vegetable Cellulose); Hypromellose (Natural Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Gelatin with Carob color, Vegetable Glycerin, Purified Water; Hypromellose (Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide; Hypromellose (Capsule), Magnesium Stearate, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 7 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — NAC, quercetin and this pack's curcumin-plus-black-pepper combination each carry their own doctor-first caution below. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e The Omega 3 softgel contains fish. Curcumin combined with black pepper has been linked to rare case reports of liver injury — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. This pouch's Methyl B-Complex provides 75 mg of Vitamin B3 a day, above the 35 mg\/day upper level set for niacin from supplements.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Peanuts, Tree Nuts, Eggs, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan. Some capsules use a rice-based filler or shell — contains rice.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597418500153,"sku":"00000000-00000000-00000000-00000000","price":81.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/nac-and-quercetin-pack-hero.png?v=1790662122"},{"product_id":"ashwagandha-and-magnesium-pack","title":"Ashwagandha \u0026 Magnesium Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 475 mg of ashwagandha root and extract, 500 mg of organic cordyceps powder, 133 mg of elemental magnesium as magnesium glycinate, a methylated B-complex, a 1,000 mg fish oil softgel, and 200 mg of L-theanine. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha:\u003c\/strong\u003e Organic Ashwagandha Root (Withania somnifera) 380 mg, Ashwagandha Extract (1.5% withanolides) 95 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCordyceps:\u003c\/strong\u003e Organic Cordyceps Powder 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B-Complex:\u003c\/strong\u003e Vitamin B1 (as Benfotiamine) 25 mg, Vitamin B2 (as Riboflavin-5'-Phosphate) 20 mg, Vitamin B3 (as Niacinamide, Nicotinic Acid) 75 mg NE, Vitamin B6 (as Pyridoxal-5'-Phosphate) 10 mg, Folate (as 5-Methyltetrahydrofolate Calcium) 400 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Biotin 300 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTheanine:\u003c\/strong\u003e L-Theanine 200 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Capsule (Vegetable Cellulose); Vegetable Capsule; Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Rice Powder, Vegetable Cellulose (Capsule), Microcrystalline Cellulose, L-Leucine; Gelatin with Carob color, Vegetable Glycerin, Purified Water; Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant or nursing — ashwagandha and cordyceps are both not for use during pregnancy or nursing, and cordyceps and L-theanine are labeled for adults only. Ashwagandha needs a doctor's sign-off first if you take thyroid, sedative or immune-suppressing medication, or have a thyroid or liver condition. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Ashwagandha and cordyceps are not for use during pregnancy or nursing, and cordyceps and L-theanine are labeled for adults only. Rare cases of liver injury have been reported with ashwagandha supplements — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. This pouch's Methyl B-Complex provides 75 mg of Vitamin B3 a day, above the 35 mg\/day upper level set for niacin from supplements. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Peanuts, Tree Nuts, Eggs, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan. Some capsules use a rice-based filler or shell — contains rice.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597418631225,"sku":"00000000-00000000-00000000-00000000","price":73.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/ashwagandha-and-magnesium-pack-hero.png?v=1790662124"},{"product_id":"milk-thistle-and-nac-pack","title":"Milk Thistle \u0026 NAC Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 500 mg of alpha lipoic acid, 600 mg of N-Acetyl Cysteine (NAC), 450 mg of milk thistle seed and extract (80% silymarin), an aloe vera, marshmallow root and slippery elm blend, 1,000 mg of vitamin C, and an 11-mineral Trace Minerals capsule. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlpha Lipoic Acid:\u003c\/strong\u003e Alpha Lipoic Acid 500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNAC:\u003c\/strong\u003e N-Acetyl Cysteine 600 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilk Thistle:\u003c\/strong\u003e Milk Thistle Seed Extract (80% Silymarin) 250 mg, Milk Thistle Seed 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAloe Vera Blend:\u003c\/strong\u003e Organic Freeze-Dried Aloe Vera Juice Concentrate (200:1) 300 mg, Organic Marshmallow Root 25 mg, Slippery Elm Bark 25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Vitamin C (as Ascorbic Acid) 1000 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrace Minerals:\u003c\/strong\u003e Iodine (as Potassium Iodide) 200 mcg, Zinc (as Zinc Bisglycinate Chelate) 30 mg, Selenium (as L-Selenomethionine) 200 mcg, Copper (as Copper Bisglycinate Chelate) 2 mg, Manganese (as Manganese Bisglycinate Chelate) 4 mg, Chromium (as Chromium Polynicotinate) 200 mcg, Molybdenum (as Molybdenum Glycinate Chelate) 250 mcg, Potassium (as Potassium Chloride) 100 mg, Boron (as Boron Citrate) 200 mcg, Vanadium (as Bisglycinatooxovanadium) 150 mcg, Silica (from Horsetail) 100 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Vegetable Cellulose (Capsule), L-Leucine, Magnesium Stearate; Hypromellose (Natural Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Capsule (Vegetable Cellulose); Omega 3 Powder (Flaxseed), Vegan Capsule (Water, Cellulose), Rice Flour; Hypromellose (Capsule), Magnesium Stearate, Silica; Ascorbyl Palmitate, Microcrystalline Cellulose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — NAC's regulatory status is unresolved (see the label note below).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e NAC's status as a lawful dietary supplement ingredient is the subject of unresolved FDA rulemaking; see the label note above.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Wheat, Soy, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597418926137,"sku":"00000000-00000000-00000000-00000000","price":84.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/milk-thistle-and-nac-pack-hero.png?v=1790662127"},{"product_id":"vegan-nutrient-pack","title":"Vegan Nutrient Pack","description":"\u003cp\u003e6 supplements in one daily pouch: a methylated B-complex, Vitamins A, D, E \u0026amp; K (printed on its own panel as “ADEK”), a 250 mg algal-oil Vegan Omega softgel, an 11-mineral Trace Minerals capsule (including 30 mg of zinc), 160 mg of elemental calcium as calcium citrate, and 18 mg of iron. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B-Complex:\u003c\/strong\u003e Vitamin B1 (as Benfotiamine) 25 mg, Vitamin B2 (as Riboflavin-5'-Phosphate) 20 mg, Vitamin B3 (as Niacinamide, Nicotinic Acid) 75 mg NE, Vitamin B6 (as Pyridoxal-5'-Phosphate) 10 mg, Folate (as 5-Methyltetrahydrofolate Calcium) 400 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Biotin 300 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins A, D, E \u0026amp; K:\u003c\/strong\u003e Vitamin A (as Retinyl Acetate) 600 mcg RAE, Vitamin D3 (as Cholecalciferol) 125 mcg, Vitamin E (as d-Alpha Tocopherol Succinate) 33.5 mg, Vitamin K2 (as Menaquinone-4) 1000 mcg, Vitamin K2 (as Menaquinone-7) 100 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Omega:\u003c\/strong\u003e Total Omega-3 (from Algal Oil) 275 mg, Algal Oil 250 mg, EPA + DHA 225 mg, DHA (Docosahexaenoic Acid) 150 mg, EPA (Eicosapentaenoic Acid) 75 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrace Minerals:\u003c\/strong\u003e Iodine (as Potassium Iodide) 200 mcg, Zinc (as Zinc Bisglycinate Chelate) 30 mg, Selenium (as L-Selenomethionine) 200 mcg, Copper (as Copper Bisglycinate Chelate) 2 mg, Manganese (as Manganese Bisglycinate Chelate) 4 mg, Chromium (as Chromium Polynicotinate) 200 mcg, Molybdenum (as Molybdenum Glycinate Chelate) 250 mcg, Potassium (as Potassium Chloride) 100 mg, Boron (as Boron Citrate) 200 mcg, Vanadium (as Bisglycinatooxovanadium) 150 mcg, Silica (from Horsetail) 100 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Citrate:\u003c\/strong\u003e Calcium (as Calcium Citrate) 160 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Iron (as Ferrochel Ferrous Bisglycinate Chelate) 18 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Rice Powder, Vegetable Cellulose (Capsule), Microcrystalline Cellulose, L-Leucine; Hypromellose (Capsule), Rice Flour, Rice Fiber, Rice Extract; Vegetable Capsule (Modified Food Starch, Glycerin, Carrageenan, Purified Water); Ascorbyl Palmitate, Microcrystalline Cellulose; Hypromellose (Capsule), Magnesium Stearate; Hypromellose (Natural Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. This pack's zinc comes only from its Trace Minerals capsule (30 mg) — under the 40 mg\/day adult upper level. Ask a doctor before taking this pack alongside any other vitamin D supplement — its Vitamins A, D, E \u0026amp; K component provides 125 mcg (625% DV) of vitamin D3 on its own, above the 100 mcg\/day adult upper level, and its Methyl B-Complex provides 75 mg NE of niacin on its own, above the 35 mg\/day adult upper level for supplemental niacin. This pack also contains iron: keep it away from children, since accidental iron overdose is a leading cause of fatal poisoning in children under 6.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e This pack's Vitamins A, D, E \u0026amp; K component provides 125 mcg of vitamin D3 on its own, above the 100 mcg\/day adult upper level, plus vitamin K2 that can interact with blood-thinning medication. Its Methyl B-Complex provides 75 mg NE of niacin (60 mg as niacinamide, 15 mg as nicotinic acid) on its own, above the 35 mg\/day adult upper level for supplemental niacin — nicotinic acid can cause a temporary skin flush even at low doses. This pack contains iron: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 — keep this product out of reach of children, and call a doctor or Poison Control Center immediately in case of accidental overdose.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597419909177,"sku":"00000000-00000000-00000000-00000000","price":77.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/vegan-nutrient-pack-hero.png?v=1790662130"},{"product_id":"womens-wellness","title":"Women's Wellness","description":"\u003cp\u003e5 supplements in one daily pouch: a 10-strain probiotic blend with inulin, 475 mg of ashwagandha root and extract, a 25-nutrient Multivitamin tablet, a 1,000 mg fish oil softgel, and 1,000 mg of vitamin C. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic:\u003c\/strong\u003e Inulin \/ Fructooligosaccharides 100 mg, Proprietary Blend (10 probiotic strains) 39 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha:\u003c\/strong\u003e Organic Ashwagandha Root (Withania somnifera) 380 mg, Ashwagandha Extract (1.5% withanolides) 95 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultivitamin:\u003c\/strong\u003e Beta Carotene (Lyc-O-Beta, natural, 7.5% VBAF) 75 mcg RAE, Vitamin C (as Ascorbic Acid) 180 mg, Vitamin D3 (as Cholecalciferol) 25 mcg, Vitamin E (as D-Alpha Tocopheryl Succinate) 20 mg, Vitamin K1 (as Phylloquinone) 80 mcg, Vitamin B1 (as Thiamine Mononitrate) 1 mg, Riboflavin (Vitamin B2) 1.7 mg, Vitamin B3 (as Niacinamide) 20 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg, Folate (5-MTHF, as Calcium Methyltetrahydrofolate) 392 mcg, Vitamin B12 (as Methylcobalamin) 6 mcg, Biotin 30 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 10 mg, Calcium (as Calcium Citrate) 55 mg, Iodine (from Organic Atlantic Kelp Extract) 0.15 mg, Magnesium (from Magnesium Citrate Complex) 100 mg, Zinc (as Zinc Citrate) 15 mg, Selenium (as Selenium Methionate) 70 mcg, Copper (as Copper Glycinate Chelate) 2 mg, Manganese 4 mg, Chromium (from Chromium Picolinate) 120 mcg, Molybdenum 75 mcg, Potassium (as Potassium Citrate) 1 mg, Boron (as Boron Citrate) 0.5 mg, Vitamin K2 (as Menaquinone-7) 40 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega 3:\u003c\/strong\u003e Fish Oil 1000 mg, EPA (Eicosapentaenoic Acid) 400 mg, DHA (Docosahexaenoic Acid) 300 mg, Other Omega-3 Fatty Acids 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Vitamin C (as Ascorbic Acid) 1000 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Cellulose, Dicalcium Phosphate, Silica, Magnesium Stearate (Vegetable); Capsule (Vegetable Cellulose); Microcrystalline Cellulose, Silica, Stearic Acid, Certified Organic Coating (Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum), Magnesium Stearate, Croscarmellose Sodium; Gelatin with Carob color, Vegetable Glycerin, Purified Water; Hypromellose (Capsule), Magnesium Stearate, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 5 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. This pack's vitamin D comes only from its Multivitamin tablet (25 mcg) — under the 100 mcg\/day adult upper level. Ask a doctor before use if you take a blood thinner — the Multivitamin's vitamin K (about 120 mcg combined) can interact with blood-thinning medication. Ashwagandha is not for use during pregnancy or nursing, and the Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e This pack's Multivitamin tablet provides vitamin K (K1 and K2 combined) that can interact with blood-thinning medication. Ashwagandha is not for use during pregnancy or nursing; rare cases of liver injury have been reported with ashwagandha supplements — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. The Omega 3 softgel contains fish.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Wheat, Soy, Peanuts, Tree Nuts, Eggs, Sesame. The Omega 3 softgel contains fish and is a gelatin capsule — this pack is not vegan.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597420335161,"sku":"00000000-00000000-00000000-00000000","price":68.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/womens-wellness-hero.png?v=1790662133"}],"url":"https:\/\/electrictigernutrition.com\/collections\/personal-routines.oembed?page=2","provider":"Electric Tiger","version":"1.0","type":"link"}