{"product_id":"magnesium-and-rhodiola-pack","title":"Magnesium \u0026 Rhodiola Pack","description":"\u003cp\u003e6 supplements in one daily pouch: 475 mg of ashwagandha root and extract, 133 mg of elemental magnesium as magnesium glycinate, a methylated B-complex (B1, B2, B3, B6, folate, B12, biotin and pantothenic acid), 250 mg of rhodiola root extract, 200 mg of L-theanine, and 25 mg of zinc. 30 pouches to a bag — 30 days at one pouch a day. Each supplement in the pouch has its own label; the amounts below are exactly what's printed on each one, not a single blended formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it (per pouch):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha:\u003c\/strong\u003e Organic Ashwagandha Root (Withania somnifera) 380 mg, Ashwagandha Extract (1.5% withanolides) 95 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Magnesium (as Magnesium Glycinate) 133 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B-Complex:\u003c\/strong\u003e Vitamin B1 (as Benfotiamine) 25 mg, Vitamin B2 (as Riboflavin-5'-Phosphate) 20 mg, Vitamin B3 (as Niacinamide, Nicotinic Acid) 75 mg NE, Vitamin B6 (as Pyridoxal-5'-Phosphate) 10 mg, Folate (as 5-Methyltetrahydrofolate Calcium) 400 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Biotin 300 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRhodiola:\u003c\/strong\u003e Rhodiola Root Extract (Rosavins 7.5 mg, Salidrosides 2.5 mg) 250 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTheanine:\u003c\/strong\u003e L-Theanine 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e Zinc 25 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: Capsule (Vegetable Cellulose); Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Rice Powder, Vegetable Cellulose (Capsule), Microcrystalline Cellulose, L-Leucine; Capsule (Vegetable Cellulose), Silica; Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide; Vegetable Capsule, Rice Flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Open one pouch and take all 6 supplements together with water, or split them through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with a doctor first if\u003c\/strong\u003e you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ashwagandha is not for use during pregnancy or nursing; ask a doctor first if you take thyroid, sedative or immune-suppressing medication, or have a thyroid or liver condition. L-theanine and rhodiola are labeled for adults only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Ashwagandha is in the nightshade family and is not for use during pregnancy or nursing; rare cases of liver injury have been reported with ashwagandha supplements — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. This pouch's Methyl B-Complex provides 75 mg of Vitamin B3 a day, above the 35 mg\/day upper level set for niacin from supplements.\u003c\/p\u003e\n\u003cp\u003eEvery component in this pouch is free of Soy, Peanuts, Tree Nuts, Eggs, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":50597412732985,"sku":"00000000-00000000-00000000-00000000","price":71.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/9019\/7049\/files\/magnesium-and-rhodiola-pack-hero.png?v=1790662107","url":"https:\/\/electrictigernutrition.com\/products\/magnesium-and-rhodiola-pack","provider":"Electric Tiger","version":"1.0","type":"link"}