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Label check

Nature Made Magnesium Glycinate vs. Electric Tiger: Label Check

Nature Made's label names the compound Magnesium Bisglycinate and carries a third-party certification mark, but doesn't print the compound weight, so the ratio check that works on our label can't run on theirs.

By Electric Tiger Editorial

We make Electric Tiger Magnesium Glycinate, which competes with the product compared here. Every figure about Nature Made High Absorption Magnesium Glycinate 200 mg is read from its own site, checked on 26 September 2026, and linked below. If something has changed, tell us and we will update it. Nature Made is a trademark of its owner; Electric Tiger is not affiliated with Nature Made.

The short answer: Nature Made's label lists 200 mg of magnesium per serving (48% DV) naming the compound Magnesium Bisglycinate — the same chelate most labels call magnesium glycinate — but it doesn't print the compound weight, so the magnesium-to-glycinate ratio can't be checked from this label. Ours lists 275 mg of magnesium from 2,500 mg of magnesium glycinate, an 11% ratio, under the 14% chemical ceiling. Nature Made's 30-serving bottle is $21.99 on its site ($19.79 on subscription); ours is as low as $16.31 a bottle on subscription.

The two labels, side by side

Nature Made High Absorption Magnesium Glycinate 200 mg and Electric Tiger Magnesium Glycinate, from each product's own site, checked 26 September 2026.
Nature Made Magnesium Electric Tiger Magnesium Glycinate
Serving size 2 capsules 3 capsules
Servings per bottle 30 30
Magnesium per serving 200 mg 275 mg
% Daily Value 48% 65%
Compound named on label Magnesium Bisglycinate Magnesium Glycinate
Compound weight per serving Not stated on the label 2,500 mg
Magnesium ÷ compound weight Can't be checked — compound weight not printed 11%
Other ingredients Hypromellose, magnesium stearate, cellulose gel, silicon dioxide Hypromellose (capsule), magnesium stearate, silicon dioxide, rice flour
Certifications printed USP Verified None
Price (30-serving bottle) $21.99 on its site ($19.79 on subscription) As low as $16.31 a bottle on subscription
Price per 100 mg magnesium about $0.33 (subscription) about $0.20

Why the ratio can't be checked on this label

Magnesium bisglycinate — the compound name Nature Made prints — is chemically the same chelate as the magnesium glycinate named on our label: one magnesium atom bound to two molecules of the amino acid glycine, formula C4H8MgN2O4, molecular weight 172.42, of which the magnesium atom weighs 24.3. So magnesium is at most about 14.1% of that compound by weight. Nature Made's label states the magnesium (200 mg) but not the compound weight it came from, so that division isn't possible from what's printed. Ours states both: 275 mg of magnesium from 2,500 mg of magnesium glycinate, an 11% ratio, under the ceiling.

Where each label does better

Nature Made carries the USP Verified mark, which tests for what a label claims and checks for contaminants; ours carries no third-party certification. Its label also states a % Daily Value.

How to check any magnesium label

  1. Find the row that names magnesium on its own. That amount is the magnesium.
  2. Find the compound in brackets and its weight, if the label gives one.
  3. Divide the first by the second. For magnesium glycinate or bisglycinate, expect about 14% or a little less. If the label doesn't print the compound weight, this step stops here.
  4. Compare prices on magnesium, not bottles: our magnesium page has a calculator for price per 100 mg.

Sources

  • Nature Made High Absorption Magnesium Glycinate 200 mg label and pricing: naturemade.com. Checked 26 September 2026.
  • Magnesium bisglycinate chelate, C4H8MgN2O4, 172.42 g/mol: PubChem CID 84645.
  • Electric Tiger Magnesium Glycinate Supplement Facts: product page.
  • Costello, R. et al. "Interpreting the Evidence to Guide Magnesium Supplement Dosing." Nutrients, 2023. PMID 37487817.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sources

  1. Perspective: Call for Re-evaluation of the Tolerable Upper Intake Level for Magnesium Supplementation in Adults Adv Nutr · 2023 · PMID 37487817In 7 of 10 trials between 128 and 1,200 mg a day, magnesium caused no more diarrhea than the comparison.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

From this article

Magnesium Glycinate

275 mg elemental magnesium from magnesium glycinate, three capsules a day.

From $16.31 $0.54 per serving · 30 servings

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