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Psyllium Husk

Also called Plantago ovata, Ispaghula, Psyllium

The seed husk of Plantago ovata, a soluble fiber that forms a gel with water. It is the first-listed ingredient in our Psyllium + Acai Fiber Blend, inside a 1,532 mg proprietary blend; the individual amount is not disclosed.

Dose used in research Fiber studies commonly used 5–10 g a day

Cautions

Take psyllium with a full glass of water. Taken without enough fluid it can swell and cause choking; don't use it if you have difficulty swallowing.

Fiber can slow the absorption of medicines, so take them a couple of hours apart.

Where we use it

Psyllium + Acai Fiber Blend
Psyllium husk, inulin, acai and 8 botanicals: 1532 mg, two capsules a day.

Per serving

1532 mg

Per bottle

30 servings · 2 capsules

$29.97/ $1.00 per serving
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.