• Every dose printed on the panel
  • Prices shown per serving
  • Cautions printed on the page
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  • Berberine & NR Pack: one daily pouch and the 6 supplements inside it
  • Berberine & NR Pack: the supplements in each daily pouch
View Supplement Info

Berberine & NR Pack

Supplement Facts

Serving size
1 pouch
Servings per container
30
Amount per serving Amount % DV
Alpha Lipoic Acid (Alpha Lipoic Acid) 500 mg †
Berberine HCl (Berberis aristata, root) (Berberine HCl 500 mg) 500 mg †
Nicotinamide Riboside Chloride (NR) 500 mg †
Resveratrol Extract (Japanese Knotweed root), yielding 250 mg trans-resveratrol (Polygonum cuspidatum root extract) 500 mg †
L-Theanine (Theanine) 200 mg †
Iodine (Potassium Iodide) (Trace Minerals) 200 mcg 133%
Zinc (Albion Zinc Bisglycinate Chelate) (Trace Minerals) 30 mg 273%
Selenium (L-Selenomethionine) (Trace Minerals) 200 mcg 364%
Copper (Albion Copper Bisglycinate Chelate) (Trace Minerals) 2 mg 222%
Manganese (Albion Manganese Bisglycinate Chelate) (Trace Minerals) 4 mg 174%
Chromium (Chromium Polynicotinate) (Trace Minerals) 200 mcg 571%
Molybdenum (Albion Molybdenum Glycinate Chelate) (Trace Minerals) 250 mcg 556%
Potassium (Potassium Chloride) (Trace Minerals) 100 mg 2%
Boron (Boron Citrate) (Trace Minerals) 200 mcg †
Vanadium (Bisglycinatooxovanadium) (Trace Minerals) 150 mcg †
Silica (from Horsetail) (Trace Minerals) 100 mcg †

† Daily Value not established.

Other ingredients: Vegetable Cellulose (Capsule), L-Leucine, Magnesium Stearate. Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hypromellose. Purple Carrot Veg Capsule, Microcrystalline Cellulose, Magnesium Stearate, Silica. Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide. Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide. Ascorbyl Palmitate, Microcrystalline Cellulose.

Free of dairy, wheat/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. No gelatin, chicken collagen or fish-oil softgels in this pack.

A different dose than our Berberine product

This pouch's berberine capsule is 500 mg of berberine HCl — about 7x the roughly 73 mg of berberine our standalone Berberine product provides. Treat the two as different doses of the same ingredient, not equivalents.

NR's own label caution

Per the product's own label: pregnant or nursing mothers, children under 12, and anyone with a known medical condition should ask a doctor before using this supplement.

Berberine & NR Pack

6 supplements in one daily pouch: Alpha Lipoic Acid, Berberine 500, NR, Resveratrol, Theanine, Trace Minerals.

in one pouch, 6 capsules a day
6 supplements
per serving at our lowest price
$2.97
  • Free of dairy, wheat/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. No gelatin, chicken collagen or fish-oil softgels in this pack.
  • 15 other ingredients Vegetable Cellulose (Capsule), L-Leucine, Magnesium Stearate. Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hypromellose. Purple Carrot Veg Capsule, Microcrystalline Cellulose, Magnesium Stearate, Silica. Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide. Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide. Ascorbyl Palmitate, Microcrystalline Cellulose.
Choose your option:Pause, skip or cancel anytime.
Save 10%
  • Free shipping on every delivery
  • Easily pause, skip or cancel anytime
  • 30-day money-back guarantee
$2.97/serving
How to take it

Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.

Cautions

This pack combines multiple supplements in one pouch. Check the facts panel for anything you already take elsewhere before starting it, and ask a doctor first if you are pregnant, nursing, under 18, taking medication, or scheduled for surgery.

Keep out of reach of children. For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Pregnant or nursing mothers, children under 12, and individuals with known medical conditions should consult a healthcare professional before use.

Do not use if the pouch seal is damaged or missing. Store in a cool, dry place.

A different dose than our Berberine product

This pouch's berberine capsule is 500 mg of berberine HCl — about 7x the roughly 73 mg of berberine our standalone Berberine product provides. Treat the two as different doses of the same ingredient, not equivalents.

NR's own label caution

Per the product's own label: pregnant or nursing mothers, children under 12, and anyone with a known medical condition should ask a doctor before using this supplement.

6 supplements per pouch

What is in each daily pouch

One card per supplement. Open a card to see the amounts printed on that supplement's label.

  • Alpha Lipoic AcidAlpha lipoic acid · 1 capsule Label facts
    Alpha Lipoic Acid
    500 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • BerberineBerberine HCl, 500 mg · 1 capsule Label facts
    Berberine HCL (Berberis aristata) (Root)
    500 mg
    †

    † Daily Value not established.

    On the label For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children.

  • Nicotinamide RibosideNicotinamide riboside chloride · 1 capsule Label facts
    Nicotinamide Riboside Chloride
    500 mg
    †

    † Daily Value not established.

    On the label Pregnant or nursing mothers, children under 12, and individuals with known medical conditions should consult a healthcare professional before using this supplement.

  • ResveratrolResveratrol (Japanese knotweed) · 1 capsule Label facts
    Resveratrol Extract (Japanese Knotweed) (Polygonum cuspidatum)(root) (yielding 250mg of trans-resveratrol)
    500 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • TheanineL-theanine · 1 capsule Label facts
    L-Theanine
    200 mg
    †

    † Daily Value not established.

    On the label For adults only. Keep out of reach of children.

  • Trace Minerals11 trace minerals · 1 capsule Label facts
    Iodine (as Potassium Iodide)
    200 mcg
    133%
    Zinc (as Albion® Zinc Bisglycinate Chelate)
    30 mg
    273%
    Selenium (as L-Selenomethionine)
    200 mcg
    364%
    Copper (as Albion® Copper Bisglycinate Chelate)
    2 mg
    222%
    Manganese (as Albion® Manganese Bisglycinate Chelate)
    4 mg
    174%
    Chromium (as Chromium Polynicotinate)
    200 mcg
    571%
    Molybdenum (as Albion® Molybdenum Glycinate Chelate)
    250 mcg
    556%
    Potassium (as Potassium Chloride)
    100 mg
    2%
    Boron (as Boron Citrate)
    200 mcg
    †
    Vanadium (as Bisglycinatooxovanadium (BGOV))
    150 mcg
    †
    Silica (derived from Horsetail) (Equisetum arvense) (Whole Herd)
    100 mcg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

Compare us line by line

Every row on our side is something you can check on this site. The other column is the category norm, not a particular brand.

Berberine & NR PackWhat you get Typical brand
Dose printed per serving
No proprietary blend
Every ingredient amount shown
Studies linked with the trial dose
Price shown per serving
Buy once, no subscription required
Cautions published on the page
Reviews published only when attributable

We do not name competitors. The right-hand column describes what is normal in the category, so you can check it against whatever you are holding.

What is actually in the bottle

Each active has its own page: the dose we use, the dose the studies used, and the cautions that come with it.

See all ingredients

All of the good, none of the filler.

Suitable for

  • Free of dairy, wheat/gluten, soy, peanuts, tree nuts, eggs and shellfish across every component in this pack. No gelatin, chicken collagen or fish-oil softgels in this pack.

Everything in both columns is read off this product's own label.

How to take it

Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.

The whole label, side by side.

Grouped by what is in it, how it is dosed, what evidence is published and how it is bought. Our column is the only one you can check against a page on this site.

Berberine & NR PackWhat you get Typical brandBudget store brandMetabolic blend
What's in it
Every amount printed per ingredient Proprietary blend
Dosing
Serving size printed on the front
Directions printed on the page
Evidence
Studies linked
Trial dose shown beside ours
Cautions published on the page
Buying
Price shown per serving
Buy once, no subscription required
Reviews published only when attributable

We do not name competitors. Each column on the right describes a kind of product, not a particular brand, so you can check it against whatever you are holding. A dash means the information is not stated on that kind of label — not that the ingredient is absent.

We are serious about dosing. Ask away.

What's in this pouch?

This pouch holds 6 supplements: Alpha Lipoic Acid, Berberine 500, NR, Resveratrol, Theanine, Trace Minerals. The full Supplement Facts for each are printed on the facts panel below.

How do I take it?

Open one pouch and take everything in it once a day, with water and food unless a component's own panel says otherwise, or as directed by a healthcare professional.

Can I take this with other supplements?

Check the facts panel first. Several of this pack's ingredients are also sold on their own or appear in our other packs, so it's possible to double up on the same nutrient without realizing it. Ask a doctor or pharmacist if you already take a supplement or medication that overlaps.

Who should not take this pack?

Ask a doctor before starting this pack if you are pregnant or nursing, under 18, taking medication, have a medical condition, or are scheduled for surgery. Keep out of reach of children. For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Pregnant or nursing mothers, children under 12, and individuals with known medical conditions should consult a healthcare professional before use.

Is this pack vegan?

Yes — none of this pack's capsules use gelatin, chicken collagen or fish oil.

Read the research

Written from the published studies, with the dose each one used printed beside ours.

Find your routine with a little help

Whether you're exploring or ready to buy, we can guide you through.

Coming soon
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  • Can I take creatine and berberine together?
  • What is your returns policy?

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