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  • Cautions printed on the page
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  • Probiotic & Fiber Pack: one daily pouch and the 6 supplements inside it
  • Probiotic & Fiber Pack: the supplements in each daily pouch
View Supplement Info

Probiotic & Fiber Pack

Supplement Facts

Serving size
1 pouch
Servings per container
30
Amount per serving Amount % DV
Inulin / Fructooligosaccharides (Probiotic) 100 mg †
Proprietary Blend (10 probiotic strains) (Probiotic) 39 mg †
Berberine HCl (Berberis aristata) (Root) (Berberine 300) 300 mg †
Quercetin (Quercetin) 500 mg †
Resveratrol Extract (Japanese Knotweed) (yielding 250 mg trans-resveratrol) (Resveratrol) 500 mg †
Organic Freeze-Dried Aloe Vera Juice Concentrate (200:1) (Aloe Vera Blend) 300 mg †
Organic Marshmallow Root (Aloe Vera Blend) 25 mg †
Slippery Elm Bark (Aloe Vera Blend) 25 mg †
Curcumin C3 Complex (Turmeric) 700 mg †
BioPerine (Turmeric) 5 mg †

† Daily Value not established.

Other ingredients: Cellulose, Dicalcium Phosphate, Silica, Magnesium Stearate (Vegetable); Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hypromellose; Hypromellose (Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide; Omega 3 Powder (Flaxseed), Vegan Capsule (Water, Cellulose), Rice Flour; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Every component in this pouch is free of Wheat, Soy, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.

This is not our 73 mg berberine

This pouch's Berberine 300mg component is a plain berberine HCl capsule at 300 mg a day, about four times the ~73 mg a day in Electric Tiger's own berberine product. Treat the two as different doses of the same ingredient, not the same product.

Curcumin plus black pepper: a rare liver caution

Curcumin combined with piperine (black pepper extract, as in this Turmeric component) is the specific combination named in published case reports of rare liver injury, some linked to the HLA-B*35:01 genetic marker. Stop use and see a doctor if you notice yellowing skin or eyes, dark urine, or unusual fatigue.

Who should not take turmeric →

Probiotic & Fiber Pack

6 supplements in one pouch: a 10-strain probiotic blend, berberine HCl, quercetin, resveratrol, an aloe vera fiber blend and curcumin with black pepper.

in one pouch a day — a 10-strain probiotic blend with inulin (100 mg), 300 mg of berberine HCl, 500 mg of quercetin, a resveratrol extract providing 250 mg of trans-resveratrol, an aloe vera, marshmallow root and slippery elm blend, and a curcumin extract with black pepper (BioPerine)
6 supplements
per serving at our lowest price
$2.70
  • Every component in this pouch is free of Wheat, Soy, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.
  • 18 other ingredients Cellulose, Dicalcium Phosphate, Silica, Magnesium Stearate (Vegetable); Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hypromellose; Hypromellose (Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide; Omega 3 Powder (Flaxseed), Vegan Capsule (Water, Cellulose), Rice Flour; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
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$2.70/serving
How to take it

Take one pouch a day, as directed on the pouch. own label for the Berberine 300mg component suggests taking it with a meal.

Cautions

Check with a doctor first if you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor before use if you are pregnant, nursing, have diabetes, or take blood-thinning medication — the berberine in this pack can interact with both. Quercetin and resveratrol are labeled for adults only. Curcumin combined with black pepper (as in the Turmeric component) has been linked to rare case reports of liver injury, some tied to the HLA-B*35:01 genetic marker — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. Quercetin and resveratrol are labeled for adults only.

This is not our 73 mg berberine

This pouch's Berberine 300mg component is a plain berberine HCl capsule at 300 mg a day, about four times the ~73 mg a day in Electric Tiger's own berberine product. Treat the two as different doses of the same ingredient, not the same product.

Curcumin plus black pepper: a rare liver caution

Curcumin combined with piperine (black pepper extract, as in this Turmeric component) is the specific combination named in published case reports of rare liver injury, some linked to the HLA-B*35:01 genetic marker. Stop use and see a doctor if you notice yellowing skin or eyes, dark urine, or unusual fatigue.

Who should not take turmeric →

6 supplements per pouch

What is in each daily pouch

One card per supplement. Open a card to see the amounts printed on that supplement's label.

  • Probiotic10-strain probiotic blend + inulin · 1 capsule Label facts
    Inulin / Fructooligosaccharides
    100 mg
    †
    Proprietary Blend (10 probiotic strains, see below)
    39 mg
    †

    † Daily Value not established.

    On the label Discontinue use and consult your physician if any adverse conditions occur. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children.

  • BerberineBerberine HCl, 300 mg · 1 capsule Label facts
    Berberine HCL (Berberis aristata) (Root)
    300 mg
    †

    † Daily Value not established.

  • QuercetinQuercetin · 1 capsule Label facts
    Quercetin
    500 mg
    †

    † Daily Value not established.

    On the label For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children.

  • ResveratrolResveratrol (Japanese knotweed) · 1 capsule Label facts
    Resveratrol Extract (Japanese Knotweed) (Polygonum cuspidatum)(root) (yielding 250mg of trans-resveratrol)
    500 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • Aloe Vera BlendAloe vera, marshmallow root + slippery elm · 1 capsule Label facts
    Organic Freeze Dried Aloe Vera Juice Concentrate (200:1 = 2oz Fresh Organic Aloe Vera Juice)
    300 mg
    †
    Organic Marshmallow Root
    25 mg
    †
    Slippery Elm Bark
    25 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children. Do not take during pregnancy or while nursing.

  • TurmericCurcumin C3 Complex + BioPerine · 1 capsule Label facts
    Curcumin C3 Complex®
    700 mg
    †
    BioPerine®
    5 mg
    †

    † Daily Value not established.

    On the label Do not use if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use.

Compare us line by line

Every row on our side is something you can check on this site. The other column is the category norm, not a particular brand.

Probiotic & Fiber PackWhat you get Typical brand
Dose printed per serving
No proprietary blend
Every ingredient amount shown
Studies linked with the trial dose
Price shown per serving
Buy once, no subscription required
Cautions published on the page
Reviews published only when attributable

We do not name competitors. The right-hand column describes what is normal in the category, so you can check it against whatever you are holding.

What is actually in the bottle

Each active has its own page: the dose we use, the dose the studies used, and the cautions that come with it.

See all ingredients

All of the good, none of the filler.

Suitable for

  • Every component in this pouch is free of Wheat, Soy, Sesame. Some capsules use a rice-based filler or shell — contains rice. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.

Everything in both columns is read off this product's own label.

How to take it

Take one pouch a day, as directed on the pouch. own label for the Berberine 300mg component suggests taking it with a meal.

The whole label, side by side.

Grouped by what is in it, how it is dosed, what evidence is published and how it is bought. Our column is the only one you can check against a page on this site.

Probiotic & Fiber PackWhat you get Typical brandBudget store brandMetabolic blend
What's in it
Every amount printed per ingredient Proprietary blend
Dosing
Serving size printed on the front
Directions printed on the page
Evidence
Studies linked
Trial dose shown beside ours
Cautions published on the page
Buying
Price shown per serving
Buy once, no subscription required
Reviews published only when attributable

We do not name competitors. Each column on the right describes a kind of product, not a particular brand, so you can check it against whatever you are holding. A dash means the information is not stated on that kind of label — not that the ingredient is absent.

We are serious about dosing. Ask away.

What's in this pouch?

6 supplements: a 10-strain probiotic blend with inulin (100 mg), 300 mg of berberine HCl, 500 mg of quercetin, a resveratrol extract providing 250 mg of trans-resveratrol, an aloe vera, marshmallow root and slippery elm blend, and a curcumin extract with black pepper (BioPerine). See the Supplement Facts above for the printed amount, form and daily value of each.

How do I take it?

Open one pouch and take all 6 supplements together with a glass of water, or split them through the day. own label for the Berberine 300mg component suggests taking it with a meal. 30 pouches to a bag: 30 days at one pouch a day.

Can I take this with other supplements?

Ask a doctor first, especially if you take another supplement that also contains berberine, quercetin, curcumin/turmeric, or resveratrol. Adding this pack to other products can push a shared nutrient's total higher than you'd get from either product alone.

Who should not take this pack?

Ask a doctor before use if you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor before use if you are pregnant, nursing, have diabetes, or take blood-thinning medication — the berberine in this pack can interact with both. Quercetin and resveratrol are labeled for adults only.

Is it vegan?

No fish, gelatin or animal-derived ingredient is printed on any component's label in this pack (the Probiotic and Aloe Vera Blend capsules state vegan; Berberine, Quercetin, Resveratrol and Turmeric don't say either way on their own panels).

Read the research

Written from the published studies, with the dose each one used printed beside ours.

Find your routine with a little help

Whether you're exploring or ready to buy, we can guide you through.

Coming soon
  • Which product fits my goal?
  • How much berberine is in a serving?
  • What is the evidence for beetroot?
  • Can I take creatine and berberine together?
  • What is your returns policy?

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