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Evening Pack

Supplement Facts

Serving size: 1 pouch
Servings per container: 30

Amount per serving	Amount	% DV
Valerian Root Extract (0.8% valerenic acids) (Valerian & Hops Blend)	250 mg	†
Hops Strobiles Extract (Valerian & Hops Blend)	75 mg	†
Passion Flower Extract (Valerian & Hops Blend)	50 mg	†
Skullcap Herb (Valerian & Hops Blend)	50 mg	†
California Poppy Seed (Valerian & Hops Blend)	25 mg	†
Magnesium (as Magnesium Glycinate) (Magnesium)	133 mg	32%
L-Theanine (Theanine)	200 mg	†

† Daily Value not established.

Other ingredients: Vegetable Cellulose (Capsule); Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide.

Every component in this pouch is free of Wheat, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.

Evening Pack

3 supplements in one pouch: a valerian, hops, passion flower, skullcap and California poppy blend, magnesium glycinate and L-theanine.

in one pouch a day — a five-herb blend (250 mg valerian root extract, 75 mg hops strobiles extract, 50 mg passion flower extract, 50 mg skullcap herb and 25 mg California poppy seed), 133 mg of elemental magnesium as magnesium glycinate, and 200 mg of L-theanine: 3 supplements
per serving at our lowest price: $1.65

Every component in this pouch is free of Wheat, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish. No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.
7 other ingredients Vegetable Cellulose (Capsule); Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica, Stearic Acid; Maltodextrin, Vegetable Cellulose (Capsule), Silicon Dioxide.

How to take it

Take one pouch a day, as directed on the pouch. own label for the Valerian & Hops Blend says not to drive or operate machinery while taking it.

Cautions

Check with a doctor first if you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — the Valerian & Hops Blend is labeled for adults only, and its label says not to drive or operate machinery while taking it. The Valerian & Hops Blend is labeled for adults only, and its own label says not to drive or operate machinery while taking it.

3 supplements per pouch

What is in each daily pouch

One card per supplement. Open a card to see the amounts printed on that supplement's label.

Valerian & Hops BlendValerian, hops + 3 herbs · 1 capsule Label facts

Valerian Root (Extract of Valeriana officinalis Standardized to 0.8% of Valerenic Acids)

250 mg

% DV: †

Hops Strobiles (Humulus lupulus) Extract

75 mg

% DV: †

Passion Flower (Passiflora caerulea) Extract

50 mg

% DV: †

Skullcap Herb

50 mg

% DV: †

California Poppy Seed

25 mg

% DV: †

† Daily Value not established.
On the label Do not drive or operate machinery while taking this product. For adults only. If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children.
MagnesiumMagnesium glycinate · 1 capsule Label facts

Magnesium (as Magnesium Glycinate) 20% Magnesium

133 mg

% DV: 32%

On the label Keep out of reach of children.
TheanineL-theanine · 1 capsule Label facts

L-Theanine

200 mg

% DV: †

† Daily Value not established.
On the label For adults only. Keep out of reach of children.

Compare us line by line

Every row on our side is something you can check on this site. The other column is the category norm, not a particular brand.

Evening Pack compared with Typical brand, attribute by attribute.
Evening PackWhat you get	Electric Tiger	Typical brand
Dose printed per serving	Yes	No
No proprietary blend	Yes	No
Every ingredient amount shown	Yes	No
Studies linked with the trial dose	No	No
Price shown per serving	Yes	No
Buy once, no subscription required	Yes	No
Cautions published on the page	Yes	No
Reviews published only when attributable	Yes	Not stated

We do not name competitors. The right-hand column describes what is normal in the category, so you can check it against whatever you are holding.

The whole label, side by side.

Grouped by what is in it, how it is dosed, what evidence is published and how it is bought. Our column is the only one you can check against a page on this site.

Evening Pack compared with unnamed category archetypes, grouped by what is in it, how it is dosed, what evidence is published and how it is bought. A dash means the information is not stated on that kind of label.
Evening PackWhat you get	Electric Tiger	Typical brand	Budget store brand	Metabolic blend
What's in it
Every amount printed per ingredient	Yes	Not stated	Not stated	Proprietary blend
Dosing
Serving size printed on the front	Yes	Not stated	Not stated	Not stated
Directions printed on the page	Yes	Not stated	Not stated	Not stated
Evidence
Studies linked	No	Not stated	Not stated	Not stated
Trial dose shown beside ours	No	Not stated	Not stated	Not stated
Cautions published on the page	Yes	Not stated	Not stated	Not stated
Buying
Price shown per serving	Yes	Not stated	Not stated	Not stated
Buy once, no subscription required	Yes	Not stated	Not stated	Not stated
Reviews published only when attributable	Yes	Not stated	Not stated	Not stated

We do not name competitors. Each column on the right describes a kind of product, not a particular brand, so you can check it against whatever you are holding. A dash means the information is not stated on that kind of label — not that the ingredient is absent.

We are serious about dosing. Ask away.

What's in this pouch?

3 supplements: a five-herb blend (250 mg valerian root extract, 75 mg hops strobiles extract, 50 mg passion flower extract, 50 mg skullcap herb and 25 mg California poppy seed), 133 mg of elemental magnesium as magnesium glycinate, and 200 mg of L-theanine. See the Supplement Facts above for the printed amount, form and daily value of each.

How do I take it?

Open one pouch and take all 3 supplements together with a glass of water, or split them through the day. own label for the Valerian & Hops Blend says not to drive or operate machinery while taking it. 30 pouches to a bag: 30 days at one pouch a day.

Can I take this with other supplements?

Ask a doctor first, especially if you take another supplement that also contains valerian, magnesium or L-theanine. Adding this pack to other products can push a shared nutrient's total higher than you'd get from either product alone.

Who should not take this pack?

Ask a doctor before use if you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — the Valerian & Hops Blend is labeled for adults only, and its label says not to drive or operate machinery while taking it.

Is it vegan?

No animal-derived ingredient is printed on any component's label in this pack, though the Valerian & Hops Blend, Magnesium and Theanine capsules don't state “vegan” on their own panels.

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Evening Pack

What is in each daily pouch

Compare us line by line

What is actually in the bottle

All of the good, none of the filler.

Suitable for

How to take it

The whole label, side by side.

We are serious about dosing. Ask away.

Find your routine with a little help

Evening Pack

What is in each daily pouch

Compare us line by line

What is actually in the bottle

All of the good, none of the filler.

Suitable for

How to take it

The whole label, side by side.

We are serious about dosing. Ask away.

Read the research

Find your routine with a little help