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Vitamin D3 2,000 IU

50 mcg (2,000 IU) vitamin D3 per softgel, one softgel a day.

(50 mcg, 250% DV) of vitamin D3 as cholecalciferol per softgel
2,000 IU
per serving at our lowest price
$0.15
  • Gluten-free
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How to take it

Adults take one (1) softgel daily, or as directed by a health care professional.

Cautions

Do not exceed recommended dose. Count vitamin D from other supplements: the adult upper limit is 100 mcg (4,000 IU) a day. Ask a physician before use if pregnant or nursing, under 18, on medication or with a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place, away from light.

Other ingredients
Softgel (gelatin, glycerin, water), soybean oil, corn oil.

Count your total vitamin D

The adult upper limit for vitamin D is 100 mcg (4,000 IU) a day from all sources, set on high blood calcium. One softgel is 50 mcg. Our Personal Routines packs with D Complex already give 125 mcg, so don't take this softgel with them. Other supplements add up too, so check every Supplement Facts panel. Ask a physician before use if you are pregnant or nursing, under 18, take medication or have a medical condition.

How much vitamin D is too much →

The whole label, side by side.

Grouped by what is in it, how it is dosed, the evidence behind it and how it is bought. Every row in our column is something you can check on this page.

Vitamin D3 2,000 IU compared with unnamed category archetypes, grouped by what is in it, how it is dosed, what evidence is published and how it is bought. A dash means the information is not stated on that kind of label.
Vitamin D3 2,000 IUWhat you get Electric Tiger Typical brand
What's in it
Every amount printed, no proprietary blend Yes Often a blend
Dosing
Serving size printed on the front Yes Varies
Evidence
Cautions published on the page Yes Varies
Buying
Price shown per serving Yes Varies
Buy once, no subscription required Yes Varies
Quantity discount Yes Varies
Reviews published only when attributable Yes Varies

We do not name competitors. "Typical brand" describes what is common in the category, not a particular product, so check it against whatever you are holding.

All of the good, none of the filler.

Suitable for

  • Gluten-free

Everything in both columns is read off this product's own label.

How to take it

Adults take one (1) softgel daily, or as directed by a health care professional.

We are serious about dosing. Ask away.

How much vitamin D3 is in one softgel?

50 mcg, which is 2,000 IU, and 250% of the 20 mcg Daily Value. One microgram is 40 IU. The adult upper limit is 100 mcg (4,000 IU) a day from all sources, so one softgel is half of it.

How do I take it?

Adults take one softgel daily, or as directed by a health care professional. Count vitamin D from any other supplements toward the 100 mcg daily upper limit.

What did the trials at 2,000 IU find?

Three large trials (VITAL) gave 2,000 IU of D3 a day for a median 5.3 years to generally healthy adults over 50. They found no effect on cancer, major cardiovascular events, fractures or depression versus placebo, and no excess calcium problems. We make no claim that this softgel changes any of those outcomes.

Is it vegan?

No. The softgel is gelatin, and the animal source is not stated on the label. It also contains soybean oil and corn oil. The only dietary claim on its label is gluten-free.

Can I take it with other vitamin D products?

Count them together. All vitamin D sources add up against the same 100 mcg (4,000 IU) upper limit. Some multivitamins and vitamin D blends carry 25 to 125 mcg on their own, so read each Supplement Facts panel before adding this softgel.