• Every dose printed on the panel
  • Prices shown per serving
  • Cautions printed on the page
  • 30-day money-back guarantee

Magnesium Glycinate

Magnesium bound to the amino acid glycine. Our panel prints both numbers: 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate. The elemental figure is the one that counts toward your daily intake.

Magnesium Glycinate
Dose used in research 275 mg elemental per 3-capsule serving

Cautions

Magnesium from supplements above 350 mg a day is more likely to cause loose stools. Our serving is 275 mg.

If you have reduced kidney function, are pregnant or nursing, or take prescription medication, ask your doctor before taking magnesium.

Where we use it

  • Magnesium Glycinate

    275 mg elemental magnesium from magnesium glycinate, three capsules a day.

    Per serving
    275 mg
    Per bottle
    30 servings · 3 capsules

    From $16.30/ $0.54 per serving

    View product

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Learn about magnesium glycinate

53 articles, each citing the studies it leans on.

Start here What is magnesium glycinate? A plain guideMagnesium glycinate is magnesium bound to glycine, and the magnesium is only 11-14% of the compound's weight. Here's what it is, what elemental magnesium means, and what's actually established about it.

Forms 10

Show all 10

Choosing a product 7

Show all 7

Research reviews 16

Show all 16