• Every dose printed on the panel
  • Prices shown per serving
  • Cautions printed on the page
  • 30-day money-back guarantee
Which routine is right for you?
Which routine is right for you?
SearchAccountCart (0)

Search

Popular searches

Popular products

Start here

  • Milk Thistle & Resveratrol Pack: one daily pouch and the 7 supplements inside it
  • Milk Thistle & Resveratrol Pack: the daily pouch, printed with a first name, the day and each of the 7 supplements inside
  • The dispenser box: a roll of 30 daily pouches that pulls out of the top
  • Milk Thistle & Resveratrol Pack: one day's pouch, held up in a kitchen
  • Milk Thistle & Resveratrol Pack: the supplements in each daily pouch
View Supplement Info

Milk Thistle & Resveratrol Pack

Supplement Facts

Serving size
1 pouch
Servings per container
30
Amount per serving Amount % DV
Alpha Lipoic Acid (Alpha Lipoic Acid) 500 mg †
DIM (Di Indole Methane) (DIM) 300 mg †
Green Tea Leaf Extract (95% Polyphenols, 50% EGCG) (Green Tea Extract) 300 mg †
Milk Thistle Seed Extract (80% Silymarin) (Milk Thistle) 250 mg †
Milk Thistle Seed (Milk Thistle) 200 mg †
N-Acetyl Cysteine (NAC) 600 mg †
Resveratrol Extract (Japanese Knotweed) (yielding 250 mg trans-resveratrol) (Resveratrol) 500 mg †
Curcumin C3 Complex (Turmeric) 700 mg †
BioPerine (Turmeric) 5 mg †

† Daily Value not established.

Other ingredients: Vegetable Cellulose (Capsule), L-Leucine, Magnesium Stearate; Rice (Oryza sativa cera) Bran, Hypromellose (Vegetable Capsule), Silica, Magnesium Stearate; Rice (Oryza sativa cera) Bran, Hypromellose (Natural Vegetable Capsule), Magnesium Stearate, Silica; Capsule (Vegetable Cellulose); Hypromellose (Natural Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Every component in this pouch is free of dairy, wheat/gluten, soy, peanuts, tree nuts, eggs, and sesame. Contains rice (used as a capsule filler in some components). No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.

Green tea extract and your liver

Concentrated green tea catechin/EGCG extracts (unlike brewed tea) are associated with rare but real reports of liver injury at higher doses, per FDA and NIH LiverTox reporting. Take with food. Do not use if you have a liver condition; stop and ask a doctor if you notice dark urine, yellowing skin or eyes, or upper-right abdominal pain.

Curcumin plus black pepper: a rare liver caution

Curcumin combined with piperine (black pepper extract, as in this component) is the specific combination named in published case reports of rare liver injury, some linked to the HLA-B*35:01 genetic marker. Stop use and see a doctor if you notice yellowing skin or eyes, dark urine, or unusual fatigue.

Who should not take turmeric →

NAC's regulatory status

NAC's status as a lawful dietary supplement ingredient is the subject of unresolved FDA rulemaking; see the label note above.

Milk Thistle & Resveratrol Pack

7 supplements in one pouch: Alpha Lipoic Acid, DIM, Green Tea Extract, Milk Thistle, NAC, Resveratrol, and Turmeric.

in one pouch a day — 500 mg of alpha lipoic acid, 300 mg of DIM, 300 mg of green tea extract (95% polyphenols, 50% EGCG), 450 mg of milk thistle seed and extract (80% silymarin), 600 mg of N-Acetyl Cysteine (NAC), a resveratrol extract providing 250 mg of trans-resveratrol, and a curcumin extract with black pepper (BioPerine)
7 supplements
per serving at our lowest price
$2.50
  • Every component in this pouch is free of dairy, wheat/gluten, soy, peanuts, tree nuts, eggs, and sesame. Contains rice (used as a capsule filler in some components). No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.
  • 17 other ingredients Vegetable Cellulose (Capsule), L-Leucine, Magnesium Stearate; Rice (Oryza sativa cera) Bran, Hypromellose (Vegetable Capsule), Silica, Magnesium Stearate; Rice (Oryza sativa cera) Bran, Hypromellose (Natural Vegetable Capsule), Magnesium Stearate, Silica; Capsule (Vegetable Cellulose); Hypromellose (Natural Vegetable Capsule), Rice (Oryza sativa cera) Bran, Magnesium Stearate, Silica; Vegetable Cellulose (Capsule), Maltodextrin, Magnesium Stearate, Silicon Dioxide; Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Choose your option:Pause, skip or cancel anytime.
Save 40%
  • Free shipping on every delivery
  • Easily pause, skip or cancel anytime
  • 30-day money-back guarantee
$2.50/serving
How to take it

Open one pouch and take all 7 supplements together with water, or split them through the day.

Cautions

Check with a doctor first if you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — NAC's regulatory status is unresolved (see the label note below). Take with food. Do not use if you have a liver condition; stop and ask a doctor if you notice dark urine, yellowing skin or eyes, or upper-right abdominal pain. Curcumin combined with black pepper has been linked to rare case reports of liver injury — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. NAC's status as a lawful dietary supplement ingredient is the subject of unresolved FDA rulemaking; see the label note above. DIM is labeled for adults only.

Green tea extract and your liver

Concentrated green tea catechin/EGCG extracts (unlike brewed tea) are associated with rare but real reports of liver injury at higher doses, per FDA and NIH LiverTox reporting. Take with food. Do not use if you have a liver condition; stop and ask a doctor if you notice dark urine, yellowing skin or eyes, or upper-right abdominal pain.

Curcumin plus black pepper: a rare liver caution

Curcumin combined with piperine (black pepper extract, as in this component) is the specific combination named in published case reports of rare liver injury, some linked to the HLA-B*35:01 genetic marker. Stop use and see a doctor if you notice yellowing skin or eyes, dark urine, or unusual fatigue.

Who should not take turmeric →

NAC's regulatory status

NAC's status as a lawful dietary supplement ingredient is the subject of unresolved FDA rulemaking; see the label note above.

7 supplements per pouch

What is in each daily pouch

One card per supplement. Open a card to see the amounts printed on that supplement's label.

  • Alpha Lipoic AcidAlpha lipoic acid · 1 capsule Label facts
    Alpha Lipoic Acid
    500 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • DIMDiindolylmethane (DIM) · 1 capsule Label facts
    DIM (Di Indole Methane)
    300 mg
    †

    † Daily Value not established.

    On the label Do not use if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use. For adults only. Keep out of reach of children.

  • Green Tea ExtractGreen tea leaf extract · 1 capsule Label facts
    Green Tea (Camellia sinensis) Leaf Extract (95% Polyphenols, 50% EGCG)
    300 mg
    †

    † Daily Value not established.

    On the label If you are pregnant, nursing, taking medication, have a medical condition, or under medical supervision, consult your healthcare professional before use. Keep out of reach of children.

  • Milk ThistleMilk thistle seed + extract · 1 capsule Label facts
    Milk thistle seed Extract (80% Silymarin)
    250 mg
    †
    Milk Thistle Seed (Silybum marianum)
    200 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • NACN-acetyl cysteine · 1 capsule Label facts
    N-Acetyl Cysteine
    600 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • ResveratrolResveratrol (Japanese knotweed) · 1 capsule Label facts
    Resveratrol Extract (Japanese Knotweed) (Polygonum cuspidatum)(root) (yielding 250mg of trans-resveratrol)
    500 mg
    †

    † Daily Value not established.

    On the label Keep out of reach of children.

  • TurmericCurcumin C3 Complex + BioPerine · 1 capsule Label facts
    Curcumin C3 Complex®
    700 mg
    †
    BioPerine®
    5 mg
    †

    † Daily Value not established.

    On the label Do not use if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use.

Compare us line by line

Every row on our side is something you can check on this site. The other column is the category norm, not a particular brand.

Milk Thistle & Resveratrol PackWhat you get Typical brand
Dose printed per serving
No proprietary blend
Every ingredient amount shown
Studies linked with the trial dose
Price shown per serving
Buy once, no subscription required
Cautions published on the page
Reviews published only when attributable

We do not name competitors. The right-hand column describes what is normal in the category, so you can check it against whatever you are holding.

What is actually in the pouch

Each active has its own page: the dose we use, the dose the studies used, and the cautions that come with it.

See all ingredients

All of the good, none of the filler.

Suitable for

  • Every component in this pouch is free of dairy, wheat/gluten, soy, peanuts, tree nuts, eggs, and sesame. Contains rice (used as a capsule filler in some components). No animal-derived ingredient is printed on any component's label, though not every capsule shell states “vegan” on its own panel.

Everything in both columns is read off this product's own label.

How to take it

Open one pouch and take all 7 supplements together with water, or split them through the day.

The whole label, side by side.

Grouped by what is in it, how it is dosed, what evidence is published and how it is bought. Our column is the only one you can check against a page on this site.

Milk Thistle & Resveratrol PackWhat you get Typical brandBudget store brandMetabolic blend
What's in it
Every amount printed per ingredient Proprietary blend
Dosing
Serving size printed on the front
Directions printed on the page
Evidence
Studies linked
Trial dose shown beside ours
Cautions published on the page
Buying
Price shown per serving
Buy once, no subscription required
Reviews published only when attributable

We do not name competitors. Each column on the right describes a kind of product, not a particular brand, so you can check it against whatever you are holding. A dash means the information is not stated on that kind of label — not that the ingredient is absent.

We are serious about dosing. Ask away.

What's in this pouch?

7 supplements: 500 mg of alpha lipoic acid, 300 mg of DIM, 300 mg of green tea extract (95% polyphenols, 50% EGCG), 450 mg of milk thistle seed and extract (80% silymarin), 600 mg of N-Acetyl Cysteine (NAC), a resveratrol extract providing 250 mg of trans-resveratrol, and a curcumin extract with black pepper (BioPerine). See the Supplement Facts above for the printed amount, form and daily value of each.

How do I take it?

Open one pouch and take all 7 supplements together with a glass of water, or split them through the day. 30 pouches to a bag: 30 days at one pouch a day.

Can I take this with other supplements?

Ask a doctor first, especially if you take another supplement that also contains Alpha Lipoic Acid, DIM, Green Tea Extract, Milk Thistle, NAC, Resveratrol, and Turmeric. Adding this pack to other products can push a shared nutrient's total higher than you'd get from either product alone.

Who should not take this pack?

Check with a doctor first if you are pregnant, nursing, under 18, take prescription medication, have a medical condition, or are scheduled for surgery. Ask a doctor first if you are pregnant, nursing, taking medication, or have a medical condition — NAC's regulatory status is unresolved (see the label note below). Take with food. Do not use if you have a liver condition; stop and ask a doctor if you notice dark urine, yellowing skin or eyes, or upper-right abdominal pain. Curcumin combined with black pepper has been linked to rare case reports of liver injury — stop use and see a doctor if your skin or eyes turn yellow or your urine darkens. NAC's status as a lawful dietary supplement ingredient is the subject of unresolved FDA rulemaking; see the label note above. DIM is labeled for adults only.

Is this pack vegan?

No fish, gelatin or animal-derived ingredient is printed on any component's label in this pack, though not every capsule shell states “vegan” on its own panel.

Read the research

Written from the published studies, with the dose each one used printed beside ours.

Find your routine with a little help

Whether you're exploring or ready to buy, we can guide you through.

Coming soon
  • Which product fits my goal?
  • How much berberine is in a serving?
  • What is the evidence for beetroot?
  • Can I take creatine and berberine together?
  • What is your returns policy?

Your cart

Nothing in here yet.

Shop all