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DIM (Diindolylmethane)

Also called Di Indole Methane

A compound formed when the body breaks down indole-3-carbinol from cruciferous vegetables, sold here as a concentrated supplement. Our DIM capsule carries 300 mg per capsule, one capsule a day.

DIM (Diindolylmethane)
Dose used in research Trials commonly use 100-300 mg a day.

Cautions

Ask your doctor first if you're pregnant or nursing, or if you take any medication.

For adults only.

DIM affects how the body metabolizes estrogen.

Where we use it

  • Monthly Pack

    6 supplements in one pouch: ashwagandha, calcium citrate, DIM, magnesium glycinate, a methylated B-complex and fish oil.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $64.78/ $2.16 per serving

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  • Milk Thistle & Resveratrol Pack

    7 supplements in one pouch: Alpha Lipoic Acid, DIM, Green Tea Extract, Milk Thistle, NAC, Resveratrol, and Turmeric.

    Per serving
    7 supplements
    Per bottle
    30 servings · 1 pouch

    From $74.98/ $2.50 per serving

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  • Berberine & DIM Pack

    6 supplements in one pouch: Ashwagandha, Berberine, Chromium, DIM, Omega-3, and Trace Minerals.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $75.58/ $2.52 per serving

    View product

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Learn about dim (diindolylmethane)

8 articles, each citing the studies it leans on.

Start here What is DIM (diindolylmethane)? A plain guideDIM (diindolylmethane) forms when indole-3-carbinol, a compound in cruciferous vegetables, breaks down in stomach acid; supplements deliver it directly, usually as a synthetically produced, standardized capsule, often paired with an absorption enhancer.