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Ashwagandha

Also called Withania somnifera, Ashwagandha root, Indian ginseng, Winter cherry

The root of Withania somnifera, a shrub in the nightshade family used in Ayurvedic tradition. Our Ashwagandha is whole organic root powder, 650 mg per capsule — not a standardized extract, so no withanolide percentage is printed. Many trials use branded extracts (KSM-66, Sensoril, Shoden) at 240–600 mg a day, and their results don't carry over to root powder milligram for milligram.

Ashwagandha
Dose used in research Root-powder studies have used about 1–5 g a day; extract trials commonly use 240–600 mg a day

Cautions

Not for use during pregnancy or while nursing. Ask a doctor first if you take thyroid, sedative or immune-suppressing medication, or have a thyroid or liver condition. Rare cases of liver injury have been reported with ashwagandha supplements; stop and see a doctor if your skin or eyes turn yellow or your urine darkens. It belongs to the nightshade family.

Where we use it

  • Ashwagandha

    650 mg organic ashwagandha root per capsule, one capsule twice a day.

    Per serving
    650 mg
    Per bottle
    60 servings · 1 capsule

    From $13.43/ $0.22 per serving

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  • Ashwagandha & Rhodiola Pack

    6 supplements in one daily pouch: Ashwagandha, Cordyceps, Methyl B-Complex, Rhodiola, Theanine, Vitamin C.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $68.38/ $2.28 per serving

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  • Men's Wellness

    5 supplements in one daily pouch: Probiotic, Ashwagandha, CoQ10, Multivitamin, Omega 3.

    Per serving
    5 supplements
    Per bottle
    30 servings · 1 pouch

    From $65.98/ $2.20 per serving

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  • Magnesium & Rhodiola Pack

    6 supplements in one pouch: ashwagandha, magnesium glycinate, a methylated B-complex, rhodiola, L-theanine and zinc.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $64.78/ $2.16 per serving

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  • Monthly Pack

    6 supplements in one pouch: ashwagandha, calcium citrate, DIM, magnesium glycinate, a methylated B-complex and fish oil.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $64.78/ $2.16 per serving

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  • Ashwagandha & Magnesium Pack

    6 supplements in one pouch: ashwagandha, cordyceps, magnesium glycinate, a methylated B-complex, fish oil and L-theanine.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $66.58/ $2.22 per serving

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  • Women's Wellness

    5 supplements in one pouch: a 10-strain probiotic blend, ashwagandha, a 25-nutrient multivitamin, fish oil and 1,000 mg vitamin C.

    Per serving
    5 supplements
    Per bottle
    30 servings · 1 pouch

    From $62.38/ $2.08 per serving

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  • Berberine & DIM Pack

    6 supplements in one pouch: Ashwagandha, Berberine, Chromium, DIM, Omega-3, and Trace Minerals.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $75.58/ $2.52 per serving

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  • Ginger & Rhodiola Pack

    6 supplements in one pouch: Ashwagandha, Ginger Root, Magnesium, NAC, Rhodiola, and Aloe Vera Blend.

    Per serving
    6 supplements
    Per bottle
    30 servings · 1 pouch

    From $73.78/ $2.46 per serving

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Learn about ashwagandha

89 articles, each citing the studies it leans on.

Start here What is ashwagandha? A plain guideAshwagandha is the root of a small nightshade-family shrub, sold as either whole root powder or a concentrated extract. Electric Tiger's capsules are organic whole root powder, 650 mg per capsule.

Safety 6

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Choosing a product 8

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Research reviews 69

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